MOST PEOPLE DO NOT KNOW HOW
GOOD THEY CAN FEEL
WORK WITH ME
Below are a few different ways you can work with me!
3 MONTH PROGRAM // E-COURSES // 30 MINUTE COACHING SESSIONS // À LA CARTE CLASSES
This program is for the person ready to make massive changes to their health. We start from a foundational level. I analyze all of your signs and symptoms, behaviors, and family history to deliver a program that is individual to you. This program is 3 months long and will change your life and your relationship with your health & lifestyle. More info on 3 Month Program here.
This program is for the curious learner that wants to understand the foundations of health on their own time through pre-recorded classes. If there are individual coaching needs after this course is finished, you can then work with me one-on-one in 30-minute sessions. More info on E-Courses here.
This is for someone that is looking for coaching, but has an understanding of the concepts I cover in my other programs. The 30 minute Session could ber for individual coaching after taking the E-course, mentorship, you’ve worked with me in the past and want to continue, or you need more time together after the 3 Month Program. The Nutritional Assessment Questionnaire or Food & Mood Journal Analysis can be added à la carte and reviewed during a session. More info on 30 Minute Sessions here.
This is for the person that wants to curate their own learning path and take classes individually. More info on à la carte classes here.