“A wise man should consider that health is the greatest of human blessings and learn how by his own thought to derive benefit from his illnesses.”
- Hippocrates
When the student is ready, the teacher will appear.
I believe that there are pillars to our lives. If these pillars are cracked, which you will learn about working with me, our foundation will be weak, and they will start to break us down. It starts with curiosity, asking questions, and thinking outside our programmed boxes. If you continue to do what you’ve been doing in the same environment you’ve been doing it, do you think you’ll see change? Absolutely not. Next, comes the decision to prioritize your health-care and make changes. Most of us cannot get out of our own ways. We blame genetics or other people for the way things are. If you found yourself here, you’re ready to take responsibility for your own health and make the necessary changes.
Without health, nothing in life is as enjoyable as it could be. You end up projecting out your physical or mental pain and it blankets all of your experiences. I want to help you listen to your body. I am here to help facilitate and teach, you are the healer, the architect of your own body and life. Health means understanding the inputs and outputs of your actions and routines in order to reach vitality. Once you get started on this path, you will have a better understanding of how important it is to nurture from the inside out and you will be forever changed.