I believe that there are pillars to our lives. If these pillars are cracked, which you will learn about working with me, our foundation will be weak, and they will start to break us down.
It starts with curiosity, asking questions, and thinking outside our programmed boxes. If you continue to do what you’ve been doing in the same environment you’ve been doing it, do you think you’ll see change? Absolutely not.
Next, comes the decision to prioritize your health-care and make changes. Most of us cannot get out of our own ways. We blame genetics or other people for the way things are. If you found yourself here, you’re ready.